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Local Foods, Local Flavors
Seasonal recipes celebrating the foods, farmers, and food makers of Idaho
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Dec 1, 20211 min read
The Beauty of Shoots
In winter, it might be hard to find local greens. The good news is it is easy to grow shoots and sprouts at home in winter. You might...
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Dec 1, 20211 min read
Kale Chips
Superbly simple, kale chips are a year-round favorite at our house. Any variety of kale works great in this recipe - and, if you are...
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Nov 28, 20212 min read
Artisan Grain Flatbread
Locally grown food includes more than fruits, vegetables mean proteins. Farms across the Inland Northwest are growing amazing artisan...
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Sep 19, 20211 min read
Red & White Root Salad
This salad is perfect for fall. Rich in color and full of flavor. Local root vegetables are in abundance all fall across Idaho and...
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Sep 19, 20211 min read
Sautéed Fresh Green Beans
Superbly simple, this recipe has two ingredients: fresh green beans and butter. Ingredients 1 pound fresh green beans 3 tablespoons...


Aug 24, 20212 min read
Spanakopita Unplugged
Traditionally, this dish is made with spinach. Spanakopita has become a catch-all for our seasonally over-abundance of leafy greens. We...


Sep 30, 20202 min read
Fresh Green Bean Soup
It is hard to believe summer has wound down and I am using the last of my green beans from my Hands and Hearts CSA, but I am! This cold...


Jul 1, 20202 min read
Peruvian Aji Verde Sauce
I was first introduced to this fresh, spicy green condiment at Sangria Grille, a farm-to-table restaurant in Moscow, Idaho. For years,...


Feb 10, 20202 min read
Dal-icious
Dal is a staple of Indian food. I used Shasta yellow lentils and coconut oil rather than the more traditional salmon-colored red lentils...


Feb 10, 20202 min read
Shasta Sunshine
Hummus is one of the most versatile recipes. Traditionally made with garbanzo beans, hummus can also be made with a wide variety of...


Apr 24, 20192 min read
Peanut Sambal Slaw
This is a recipe where local, seasonal ingredients can be creatively incorporated…


Apr 19, 20192 min read
Putting a Local Touch on Tabbouleh
Part of the art of cooking with the seasons is substituting traditional ingredients with local, seasonal options.


Apr 17, 20191 min read
Turkish Garbanzo Bean Salad
A 2019 Love Your Farmer, Love Your Food Recipe The Moscow Food Co-op deli prepared some great salads for this year’s Love Your Farmer...
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Apr 14, 20192 min read
Love Your Farmer, Love Your Food 2019
Moscow, Idaho’s Love Your Farmer, Love Your Food is an annual celebration of farmers, ranchers and local food entrepreneurs in the...
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Jun 29, 20182 min read
Quick & Delish Whole Wheat Pancakes
Pancakes are a special treat at our house. I started making pancakes from scratch over 20 years ago, following a pancake recipe in the...
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Mar 27, 20182 min read
Butternut & Red Lentil Soup
While salad is my absolute favorite food, soup is a close second ~ especially on these erratic spring days when you can have sunshine one...
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Mar 16, 20182 min read
Fuel Up to Play with White Bean Hummus!
Locally grown white beans from Affinity Farm! What a treat to find in the cupboard on a cool, late-winter day. These locally grown dry...
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