Local Foods, Local Flavors

In winter, it might be hard to find local greens. The good news is it is easy to grow shoots and sprouts at home in winter. You might...

Superbly simple, kale chips are a year-round favorite at our house. Any variety of kale works great in this recipe - and, if you are...

Locally grown food includes more than fruits, vegetables mean proteins. Farms across the Inland Northwest are growing amazing artisan...

This salad is perfect for fall. Rich in color and full of flavor. Local root vegetables are in abundance all fall across Idaho and...

Traditionally, this dish is made with spinach. Spanakopita has become a catch-all for our seasonally over-abundance of leafy greens. We...

Dal is a staple of Indian food. I used Shasta yellow lentils and coconut oil rather than the more traditional salmon-colored red lentils...

Hummus is one of the most versatile recipes. Traditionally made with garbanzo beans, hummus can also be made with a wide variety of...

This is a recipe where local, seasonal ingredients can be creatively incorporated…

Part of the art of cooking with the seasons is substituting traditional ingredients with local, seasonal options.

A 2019 Love Your Farmer, Love Your Food Recipe The Moscow Food Co-op deli prepared some great salads for this year’s Love Your Farmer...

Moscow, Idaho’s Love Your Farmer, Love Your Food is an annual celebration of farmers, ranchers and local food entrepreneurs in the...

Cold winter days are perfect for baking. Especially when the low winter sun is streaming in the window, warming the kitchen and you have...

Pancakes are a special treat at our house. I started making pancakes from scratch over 20 years ago, following a pancake recipe in the...

While salad is my absolute favorite food, soup is a close second ~ especially on these erratic spring days when you can have sunshine one...

The pot of gold at the end of the rainbow, and my Irish luck, is to have fresh mache, an early spring green, from Deep Roots Farm...

Locally grown white beans from Affinity Farm! What a treat to find in the cupboard on a cool, late-winter day. These locally grown dry...

Buttermilk pancakes are my kids’ favorite, especially on slow Saturday mornings.  Since buttermilk is not a staple in my fridge, I need...

If you are like me, at the end of farmers market, you stock up on winter squash.  It is mid-winter, and I still have five, yes, five...

Looking for a not-so-sweet rolled cookie?  Try this sour cream sugar cookie!  Kids love to help make them and to eat them.  Made with...